Call Us: (720) 924-1248

Programs

 

Personal Training

Have a specific goal in mind? Not sure where to start? We have a trainer for you! Choose your favorite certified trainer to get all the one-on-one attention you need. They are here to educate you as well as build a program made specifically for you! Helping you work on skills and movements based on your goals and lifestyle!

Yoga

You can’t buy happiness, but you can buy a yoga pass! Come join a yoga class in our new studio, all levels welcome! Focused on relaxation, restoration and injury prevention!

 
 

CrossFit

All levels! Let our certified coaches guide you through a safe and fun CrossFit class! This functional workout is just the first step in meeting new people and creating a healthy lifestyle that best suits you.

LEARN MORE

Bootcamp

Join us for a fun class that is guaranteed to get you toned and losing excess fat in no time. This program is focused on toning the body and burning fat through intensity and various strength exercises.

 
 

Nutrition Counseling 

Need guidance on eating healthy? We got you covered!

Fundamentals

Learn the basics of lifting and how to train safely!

 
 

Barbell Training

Now offered!… Program description coming.

What Is Your Goal?

Weight Loss & Toning

Our classes are designed to help you reach whatever aesthetic, performance, or health related goals you may have. If you’re interested in weight loss and toning, you’ll love our CrossHiit and CrossFit classes with the option to work with our in house nutrition coach. You’ll learn to fuel your body for your day-to-day demands while challenging your body in a safe way under the guidance of our certified (experienced) coaches. Our quarterly 6-week challenges are a grea way kick start your weight loss in safe supportive group environment.

Strength and Muscle Gain / Athletic Performance

Look no further than our CrossFit, Olympic lifting, power lifting classes. These will challenge you and help you become a stronger athlete both mentally and physically. We also offer all day open gym to allow you time to work on your own primary, accessory or sport specific programming.

Health and Longevity / Look Good, Feel Good

If health and longevity and just over all looking and feeling good are your top priorities, we got you! We encourage you to try all of our offering; CrossFit, CrossHiit, Olympic lifting, Power lifting, personal training and open gym to find the format that you enjoy the most. Our staff of experienced coaches are happy to work with you to help develop a workout schedule that will help you thrive to look and feel your best both in and out of the gym.

55 & Over Fitness

If you’re an older athlete or looking to get back into working out after a long hiatus, you’re in good hands with us. Our On-Ramp classes will help you learn the basics and our staff is always happy to help you find options to scale movements up and down based on ability limitations. We’ll make sure you always get a safe and fun workout, regardless of where you are starting.

Fill out the form to try one week free

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.